Request Now

☆

Request Now ☆

3x4 Genetics

Discover Your Genetic Blueprint

Simple at-home cheek swab
Clear, visual report
1:1 review with Dr. Jager
Personalized action plan

Your genes are not your destiny — they’re your roadmap.
The 3X4 Genetic Blueprint helps us understand how your body is uniquely wired so we can personalize your nutrition, fitness, detox, hormone, and longevity strategies with confidence.

Request your 3x4 genetic test

Your 3X4 results may help explain why certain approaches work brilliantly for some people — yet fall flat for others.

We use your blueprint to personalize:

Metabolism & Weight

✓ How you process carbs and fats
✓ Why weight loss may feel resistant
I✓ deal nutrition style for your genes
Detoxification

✓ How well your pathways clear hormones and toxins
✓ Specific nutrients that support your detox genes
✓ What may be slowing energy, skin, or immune resilience
Inflammation & Longevity

✓ Genetic drivers of chronic inflammation
✓ How your body responds to oxidative stress
✓ Personalized prevention strategies
Hormones & Mood

✓ Stress response and cortisol regulation
✓ Neurotransmitter pathways tied to mood, focus, and sleep
√ Support that matches your genetic wiring
Fitness & Recovery

✓ It all begins with an idea. Maybe you want Ideal exercise type (strength vs endurance vs mixed)
✓ Injury risk and recovery needs
✓How your body responds to training load